Join me for a 20 minute no obligation call about your goals, challenges, and how I can support you. It’s a chance to ask questions, connect and see if we’re a good fit to work together.
Start with your free discovery call
Welcome to thyme and tide Coaching
I’m Nicola – proudly Cornish – qualified Life Coach, Menopause Wellness Coach and Celebrant, who finds inspiration in helping you to make time for what matters, and to face life’s challenges and opportunities with confidence…
I’d love to help you find what you’re looking for …
Whether you’d like me to help you as a…
Menopause and Perimenopause Wellness Coach
If you’re struggling with perimenopause or the menopause, it’s important to seek help. Nicola is here with help and advice.
A major life stage which coaching can help with. With the right support, menopause can also be an empowering experience. My confidential Coaching service can offer structured, compassionate and forward-focused sessions that empower you to navigate this transition with greater clarity, balance and self-awareness.
Life Coach
As a qualified Life Coach, I can offer all sorts of Life Coaching, big or small. Life has many stages, coaching can help you with them. I can coach men or women.
Whether you’d like help with
- Goals – do you have a goal but have difficulty reaching it, or even imagining how to reach it? Let me help you to achieve your goal
- Voice – find your voice – to say what you want to say be it at work, your personal life, or an occasion. I can help you to clarify your thoughts to create and deliver your words in your own way whether that’s just for you or whether you would like help to create and present a speech with confidence
- Confidence – grow your confidence – to Help you to believe in yourself, feel confident and positive
- Transitions – life can throw up unexpected challenges and Life Coaching can help give you a new perspective and plans to help you cope. From career changes to personal matters such as going through changes be they relationship and friendship changes, marriage, health, blending families, mid-life, menopause or matrescence1
We all need a little help sometimes in finding the best way forward and I can help.
Whether you’re looking for personal clarity; confidence
I can offer Life Coaching which can be as small and specific as you need.
I like to start with what matters to you so everything we create feels authentic and true to you.
My approach is warm, organised, and focused on meaningful outcomes.
For coaching, we set measurable goals and follow a tailored programme with a series of simple, achievable steps.
Footnotes…
- the physical, psychological and emotional transition a woman goes through when becoming a mother ↩︎